Events

Sustainability for Breakfast: Tools for increasing productivity and personal sustainability

March 31, 2017
7:30 a.m. - 9 a.m.

343 11 Ave SW
Calgary

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This month Sustainability for Breakfast presents "Tools for increasing productivity and personal sustainability"

Are you feeling bombarded with responsibilities, deadlines, projects, new ideas, and goals? Is there always something to get done? another email to respond to? another meeting to make? How do you manage to get it all done? or do you?

Modern + Mindful and Productivity Ninjas will provide you with some effective ways to manage your time and your responsibilities so that you can be more productive at the important work that you do. You will have the opportunity to partake in some interactive activities, as well as, be guided through a meditation.

Meditation is a key tool in increasing productivity, creativity, and focus in the workplace. The ability to slow your mind once a day, even if just for 5 minutes, can help with reducing stress levels, allowing your brain to perform at a higher capacity. The right side of the brain, tasked with coming up with new ideas and finding the focus to execute them, will work more efficiently with regular meditation. The ability to focus the mind on simply breathing during a meditation will transfer the same skill over training your brain to stay focused on the task at hand.

Arrival, breakfast & networking 7:30-7:45 am

Presentation 7:45-9:00 am

Food, coffee, and tea will be provided. Fresh fruit provided by SPUD.ca

Visit www.calgarytransit.com ( http://www.calgarytransit.com ) for transit options.

Don't forget to bring your travel mugs for drinks!

Payment is required at the time of your RSVP and is $10 per person.

Access: The studio is on the second floor. There is no elevator access.

Parking: There is an Impark lot across the street on 11th Ave, just before 4th St.

There will be a limited number of spaces at the door for those wishing to pay by Calgary Dollars.

Proudly organized by REAP Business Association.
Bullfrogpowered with 100% green electricity.
Waste diversion services provided by BluPlanet Recycling.